Kandice Atisme
309th Maintenance Wing
"I sit inside and I go to the gym to work out."
Randy Bowers
573rd Aircraft Maintenance Squadron
"I've got an air conditioner and I walk to work."
Airman 1st Class Adam Ruiz
388th Fighter Wing
"By working out in the gym with weights and staying hydrated with a gallon and a half of fluids a day."
Master Sgt. Daniel Bosche
388th Fighter Wing
"I jog early in the morning at 6 a.m."
![[filefield-description] [filefield-description]](http://www.hilltoptimes.com/sites/default/files/imagecache/span-3-220block/imagefield_default_images/story-29-ht-kandiceatisme-img2436-43985.jpg)
![[filefield-description] [filefield-description]](http://www.hilltoptimes.com/sites/default/files/imagecache/span-3-220block/imagefield_default_images/story-29-ht-randy-bowers-img2438-43986.jpg)
![[filefield-description] [filefield-description]](http://www.hilltoptimes.com/sites/default/files/imagecache/span-3-220block/imagefield_default_images/story-29-ht-adam-ruiz-img2440-43988.jpg)
![[filefield-description] [filefield-description]](http://www.hilltoptimes.com/sites/default/files/imagecache/span-3-220block/imagefield_default_images/story-29-ht-daniel-bosch-img2442-43989.jpg)



