Oct. 18, 11 a.m.-noon, Walking For Wellness — come and join us in our walking for wellness program. The group will meet every Monday from 11 a.m.-noon, Wednesday from 11 a.m.-noon, and Saturday at 9 a.m. Learn ways to walk for wellness in this eight-week walking program. Beginning and ending measurements and assessments, classes on exercise, nutrition, meal planning, and more! Sign up at the Warrior Fitness and Wellness Center by Oct. 15. For more information call the fitness center at (801) 777-2762 or e-mail Katherine.firstname.lastname@example.org or Ashley.email@example.com.
Oct. 30, 9 a.m., Halloween Costume 5K and Kids 1 Mile — dress up in your Halloween costume and join the fitness center in a fun run for the family. Five volunteers are also needed to help with this event. Sign up to participate or volunteer at the front desk at the Warrior Fitness Center (801) 777-2762 or e-mail Katherine.firstname.lastname@example.org or email@example.com.